Since 1989, Bras1sports has provided speed and agility training in the Washington D.C. and Baltimore Metropolitan areas for the talented young athlete. We specialize in working with young athletes who desire to compete at a high level in competitive youth, high school, and collegiate sports.

It is our goal to provide the means for young athletes to get in the proper condition to Compete! We provide private workout classes for individual athletes and small groups.

 Bras1sports provides young athletes with instruction on how to improve their overall athleticism. We will focus on specific skills designed to improve an athlete's ability in a wide range of sports. The environment will be intense with training and education on individual aspects of increasing athleticism. The objective is to enhance the athletic potential of young competitive athletes 10 to 18 years of age.