Open to swimmers ages 7-10. There is no minimum time requirement; however swimmers must be familiar with the 4 competitive strokes and turns as well swim freestyle with correct side breathing technique. The 10 & Under Mini-Camp is our introductory camp for competitive swimmers. Approximately 75% of the dedicated pool time is spent on technical conditioning with the remaining 25% on physical conditioning. Go to www.swimcamp.com for further information about the 10 & Under Mini-Camp.

Open to swimmers ages 11-17. Swimmers must also meet a minimum time requirement. The Advanced Training Camp offers a balance between physical and technical conditioning. Approximately 50% of the dedicated pool time is spent on physical conditioning with the remaining 50% on technical conditioning. Go to www.swimcamp.com for further information about the Advanced Training Camp.