We are nestled in a secluded nook in the foothills of the beautiful Santa Monica Mountains, only a few short miles from Malibu's sandy beaches, and yet seemingly a million miles from the hustle and bustle of metropolitan Los Angles, CA.

As our van takes you up through a small, winding glen dotted with clusters of coastal oak and solitary ranch homes, if you listen very carefully you will hear the sound of a gentle stream's soft serenade coming from below.

And as you arrive at the main building and pause at the front door, a wonderfully comforting presence invites you to enter and stay a while.

You have arrived. Your weeklong retreat dedicated to health, fitness and renewal has begun. Get ready for the time of your life.